Exploring Yin Yoga: A Journey Inward
Yin yoga invites a unique path for inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on lengthy holds of passive postures. This facilitates the body to let go of tension and invigorate the flow of chi. A Yin yoga journey is a introspective experience, guiding you deeper into your own being. It's merely about physic